I'm Official & Certified

ISSA Online Coach Certification

What this means to you... we are no longer limited to facility issues, body shaming or self-conscious issues, you can save on mileage, fuel or battery. Your fitness goals will not be publicized. You will also have the convenience of remaining in a comfortable place until you're ready to step out in public. 

The downside is that we will sometimes have technical issues, privacy issues, you will be limited to your own equipment location and background noise, also, there will only be verbal guidance where you pretty much have to rely on yourself to ensure that you do not injure yourself. 

Working out is a job. No expects to have accidents but it can occur. 

I'm proud to say, I'm Certified in that!

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Certified Yoga Teacher

Atha Yoganusanum.... The definition of this phrase is Now Yoga Begins. Now most people believe that Yoga is only specific to the body, but it is not. Yoga is also a principle for the Mind. You can be yoga and also do yoga. Most people from my observation only practice yoga because they have self-control issues such as limitations when it comes to harming others, such as kicking, hitting or biting, they may also have issues with moving too fast, talking to fast or just fast period and they need a reason to "Take their time" like the gospel saying. Yoga itself is based on religious beliefs such as Hinduism; Buddhism and most people don't correlate.... that's right, you know it, Christianity. 

I mentioned all of that, not to limit other reasons for why they started but to reiterate that Yoga itself is not limited to reputations created by others definition. Most people just step out and do it, but for passions purpose it's always awesome to dive deeper into your research to know how deep the rabbit hole can go. 

I'm proud to say...I am Certified in that!

ISSA Certified Pilates Instructor

Now this practice is debatable. I remember being in grade school when this became popular. I was in about 4-7th grade, I don't remember specifically but Tai Bo was something that we regularly did for P.E. then they mentioned this. They began to add this as a supplement, and it became a thing. Now to me, this is a perfect combination to yoga and physical training itself. You can tense your muscles and stretch at the same time, while yoga is only specific to letting go of the tension in your muscles. You get to work with resistance bands, reformers and other equipment that can increase your personal fitness goals.

I'm proud to say, I'm Certified in that!

Tai Chi Basic Certification

A little bit of motion is much greater than no motion at all. Learning the defense method without the weapons is a wonder principle to initiate your expectancies of specific reflexes. You may not like starting this because moving slow is something no one ever does in a fast pace society, but again a little bit goes a long way. You can stumble while moving slow, sometimes the worse fall is when it happens to slow instead of fast where you can get it over with quickly. It takes dedication, it can be fun but it can also be boring. To each his own. It's proverbial if you like pro-verbs. It's action in motion. 

I'm proud to say, I am Certified in that!

Life Coaching

Life is what like does. Something like the saying stupid is as stupid does... I repeated that from the movie Forest Gump. Most people believe that life coaching is a waste of time, whereas most life coaches do not always necessarily participate in some of the goals they intend for their clients. The most modest people in like always elevate others ahead of themselves. It's hard staying where growth needs to happen to water what needs to grow. After all life coaching is all about Decision making. They can teach you about making decisions in church but that comes with a lot of old school restrictions. They can teach you about decisions at work, school or worse in jail/prison but again this comes with a lot of restrictions and also limited information due to time cramps. 

All life coaches if they go by the book start with general information but it can increase with individual modifications for each client.

I'm proud to say, I am Certified in that!

Zumba Instructor Certification/Licensing

Life is always fun when you are dancing! Oh my Gosh! Dancing is the best thing that you can do to let go of life's let downs or disappointments. It's a time and place for everything. What's better than bringing the party to your workout! It's almost like making a video for a song that you get to practice over and over again in real life. When you get to dance who needs all the fun equipment. You get to bring your outfit to life; you get to activate your workout routine. What's better than adding a mixture to your workout routine or just your personal regular day to day activities.

I am proud to say, I am Certified in that!

ISSA Certified Transformation Specialist

As a Transformation Specialist I'm armed with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.

Customer Service Certification

Now quite contrary to the facts of any given report, customer service is the number one priority when operating any company, whether it is for yourself or for someone else. I always prided myself in being a Good Steward to someone else's company by empathizing. What that last statement meant is that I always treat other's people property as if it was my own while also remembering the boundaries that it isn't mine in general. I am all about treating myself right so if I am operating something for someone else I treat with respect because finding investors or investing your own money is not easy. Sometimes you have to deal with losses and it's even harder to deal with gains while resisting temporary temptation. Plus as a Customer Service Representative is it your job to ensure that you represent the best character traits of an individual or company.

I am proud to say, I am Certified in that!

ISSA Certified Health Coach

Health coaching is a calling. As a certified Health Coach, I help clients take control of their well-being by creating sustainable lifestyle changes that support long-term health. From stress management and nutrition to fitness and behavior change, I guide people toward healthier habits that transform lives. In a world facing rising rates of chronic illness, I'm equipped to be part of the solution—offering support, education, and accountability when it matters most. With this certification, I don't just coach—I empower lasting change.

HIPAA and PII Privacy Certification

American Cancer Society HIPAA certified and certified through college. Your privacy and personal information are important. The goal of going to people you trust is to create a professional relationship to ensure that you have respectable referrals and references that

you can support. It is not easy to have all your information in the public where no one defends you or your character. It can be overwhelming; it can cause you to give up. The purpose of keeping your information private is so that you can prioritize properly all the things you need to have in order. Even a workout is private especially when your money is involved. If one part of your information is compromised, then what else can be compromised that is directed to you. I am a Medical Assistant by Degree. The goal was to initially work directly with doctors, but God has had and still has other plans for me. What this means is that I am holistic by degree; unlicensed to prescribe or diagnose even if I know what I am talking about. My intelligence does not supercede all those who have taken more time to invest in mainstream or private institutes. It is better this way at times because there are a lot of people in the world and if it is broken down due to personal reasons of specific individuals it can also compromise someone else who's soul is wrapped in it like a gift.

It is my personal obligation to be Certified in that! And other certifications of course!